Guided Journal for Anxiety | 11 Boho Templates for Self-Growth | Printer Friendly | Vertical

Say hello to our guided self-growth digital journal template, specifically designed to help you track and manage anxiety. Our journal features guided prompts to help you reflect on your anxiety triggers, symptoms, and coping mechanisms.

This makes it the perfect tool for those who want to manage their anxiety on-the-go or in the comfort of their own home. You can even print this product! We suggest using annotating apps such as GoodNotes for the best experience.